I recently was interviewed by two wonderful teachers and trainers, Juliet and Mackie Root.
We focused here on trauma and how it changes our body and brain. We also dive into my perspectives on the healing + self help smorgasbord of our modern era. Enjoy Apple Podcasts: https://podcasts.apple.com/us/podcast/beyond-shamans-and-superfoods-why-your-nervous-system/id1542044700?i=1000649230226 You can also find this on Spotify and other podcast hubs.
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