Hello, Friends-- I hope this quick note and blog finds you well. As we navigate extraordinary and uncertain times, may you be filled with vitality, health, alacrity, and groundedness. In this post, I’ve divided my thoughts into two parts—both designed to serve you. Part 1: A few case studies from our clinical practice—real stories that show how even complex symptoms can be healed through simple, targeted approaches. Part 2: Reflections on the simple work of Arthur Brooks, PhD and his Science of Happiness. It is a simple and yet profound antidote to the culture anxiety in our current times. My goal is to give you grounded, time-tested tools for healing—drawn directly from clinical experience, ongoing study, and dialogue with colleagues on the front lines. If I haven’t seen you in a while, please accept my warmest greetings and heartfelt gratitude. And if we’re working together now, I hope this piece adds some insight to the path we’re on.
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Dr. Matt LyonArchives
May 2025
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